August 2022

Edamame Hummus

By Tamar Rothenberg, MS, RDN Edamame hummus is the perfect way to boost protein and antioxidants in dip form. The tahini paste has ...
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Acovado Layer Salad

By Jennifer Stempel, @thecubanreuben A Los Angeles native, Jennifer Stempel is a St. Louis-based storyteller, whose work has been featured by Woman’s Day, ...
April 2022

Almond Marzipan Cookies

The Sephardic Spice Girls, Sharon Gomperts and Rachel Emquies Sheff, have been friends since high school. They are passionate about healthy food and ...
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Simple Ceviche

Ceviche is a healthy Peruvian dish that is usually served as an appetizer. It’s generally made from raw, fresh fish that is marinated ...
February 2022

Food: Ratatouille Stew

Ratatouille Stew From The Step-By-Step Instant Pot Cookbook by Jeffrey Eisner, Pressure Luck Cooking. Vegetarians, rejoice! Ratatouille is a rustic vegetable dish so ...

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